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Prioritising Self-Care and Internal Values as a Physiotherapist

conversations inspiration Mar 29, 2023

As a healthcare professional, you likely entered the field with the intention of helping others. Your work is focused on improving the health and well-being of your patients, and that's what makes it so rewarding. However, it's important to remember that you can't care for others if you're not caring for yourself. Balancing self-care and patient care is crucial for your success and longevity as a healthcare professional.

In this episode, we're joined by Jo Turner, a Physiotherapist and clinic owner. Jo provides valuable insight on how to determine, maintain, and act on personal values to prevent burnout.

Join us as we delve into a conversation covering the following topics:

•	Aligning Personal Values with Boundaries
•	Overcoming Challenges to Set Boundaries.
•	Prioritising Self-Care in Clinical Practice
•	Navigating the Impact of the Pandemic on Physiotherapy Practices
•	Integrative and Functional Rehabilitation Approaches
•	Promoting Health Ownership and Recovery
•	The Power of Values in Achieving Wellness

By setting boundaries, prioritizing self-care, and asking for help when you need it, you can achieve a balance that benefits both you and your patients.

Stay tuned and enjoy!


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